Low Carb Diet and Weight Loss Resources
Low Carb Diet News
03/10/2010 01:10 PM
The Atkins diet has changed little since 1972, slashing carbohydrates such as pasta and potatoes and allowing beef, butter and cheese. Now others carry the torch for the late Robert C. Atkins with The New Atkins for a New You.
03/08/2010 05:56 PM
Should you go the low-carb route or the low-fat route when choosing the proper diet for weight loss? Turns out your genes could dictate the better diet match for you. Karen Brown reports.
03/08/2010 02:33 AM
Q: I have a lifelong friend who believes that the Atkins diet is the only way to lose weight and "lead a healthy lifestyle." He eats hamburgers, bacon, steaks, roast beef, shrimp, drinks excessively, sleeps 12 to 15 hours a day, then sits and watches TV all day. Can you help me save a friend?
Weight Loss Articles
03/12/2010 03:58 PM
Weight Loss BMI
Recommended weight loss, depending on your BMI (Body Mass Index). Relation between BMI and fat, as well as the type of diet to follow.
03/12/2010 03:54 PM
Fat Burning Routines Which Will Make You Lose Fat and Keep it Away For Good
Fat is probably the most commonly met problem among people of all ages, colors or nationalities. This is probably why there are so many weight loss programs, pills and supplements which promise to get the fat away from your body in just few weeks. Yet, very few of them are actually effective.
03/12/2010 03:53 PM
Lower Ab Crunches - Three of the Best Crunches For the Lower Abs
Lower ab crunches help to strengthen and develop one of the most stubborn and common problem areas of any would-be six-pack seeker. In this article, I want to share three of my favourites so that you can start including them in your six-pack workouts right away.