Lifestyle Fitness and Weight Loss Resources
The Mediterranean Diet
How to easily & safely lose weight and have a better chance of keeping it off - while building self esteem and confidence. Compares other diets, includes relevant recipes, weight charts and vitamin guide and many tips to make it that much easier.
Lifestyle Fitness News
03/12/2010 09:53 PM
Do you see the success of your fitness efforts as being more dependent on physical strength or as being tied more to the strength of your self-perceptions? Hopefully, you select the later.
03/11/2010 05:00 AM
SANTA MONICA, Calif.----LIVESTRONGSM.COM , a destination for health, fitness and lifestyle-related information, has revealed new features for MyPlate, the site’s popular lifestyle management tool.
03/12/2010 03:01 PM
Fitness Magazine and FitnessMagazine.com have developed a six-week fitness boot camp perfectly timed for spring and early summer brides. The bridal boot camp newsletter includes workout routines, nutrition tips, weight-loss plans and more.
Weight Loss Articles