Kegel Exercise and Weight Loss Resources
Kegel Exercise News
03/09/2010 06:42 AM
New research published in today's issue of the Archives of Internal Medicine (Vol. 170, No. 5), by an investigator at The Cancer Institute of New Jersey and colleagues at Memorial Sloan-Kettering Cancer Center in New York, shows that the type of specialist that men with localized prostate cancer see can influence the form of therapy they ultimately receive.
02/25/2010 04:44 PM
The correct approach in treating hemorrhoids can be divided into three stages: find, buy and use. Each step, however, requires plenty of considerations, which you should always keep in mind lest you add more fuel to the fire.
02/22/2010 03:04 AM
Dr. George Q: Do Kegels really work to tighten the vagina? A: Kegel exercises are named after Dr. Arnold Kegel, who in 1948 described a set of muscular exercises to strengthen the muscles of the pelvic floor. "Kegels", as they are called, are advocated for avoiding urinary incontinence, fecal incontinence, and other problems that often follow childbirth.
Weight Loss Articles
03/10/2010 03:29 PM
Weight Loss Plateau - Challenges, Strategies and Your Priority
USA Today had a great article on dieting on Monday, March 1, with a lot of great tips for older dieters when they "hit that brick wall". They say that after losing 10 or so pounds, that it gets increasingly difficult to continue losing.
03/10/2010 03:28 PM
5 Fat Loss Tips to Help You Have Success With Your Diet
Before you start your fat loss journey you should know that dieting is not always easy. More, it can prove a tough challenge for many people. So here are 5 tips for avoiding things that could make you lose control and start eating. Avoid them like plague if you wish to succeed.
03/10/2010 03:27 PM
Building Vs Losing
I'm a weight loss coach who loathes the term "weight loss." I know. I still use it. In fact, it's plastered all over my website. And, even I sometimes think, "I need to lose a few pounds."