Journal Of Nutrition and Weight Loss Resources
The Mediterranean Diet
How to easily & safely lose weight and have a better chance of keeping it off - while building self esteem and confidence. Compares other diets, includes relevant recipes, weight charts and vitamin guide and many tips to make it that much easier.
Journal Of Nutrition News
09/03/2010 07:13 AM
A monthlong diet of entirely snack cakes and fatty foods may sound like a fantasy, but for one Kansas State University professor it's serious business. In 30 days Mark Haub is attempting to prove some common beliefs about nutrition are untrue.
09/03/2010 03:03 PM
FRIDAY, Sept. 3 (HealthDay News) -- The risk of bowel surgery for children with Crohn's disease is much lower than reported in previous studies, according to new findings.
09/03/2010 05:42 AM
A study in the Sept. 1 issue of the journal Sleep shows that teens who slept less than eight hours per weeknight ate higher proportions of fatty foods and snacks than adolescents who slept eight hours or more. The results suggest that short sleep duration may increase obesity risk by causing small changes in eating patterns that cumulatively alter energy balance, especially in girls...
Weight Loss Articles
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09/03/2010 05:56 PM
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Losing Your Belly Fat - 2 Secrets You Need to Know
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If you have made the decision to lose those extra pounds around your stomach than you may be surprised to find out that many of the beliefs you have may actually hinder your weight loss. Here are two simple secrets that will help you lose those unwanted love handles and have a trim stomach.
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09/03/2010 05:35 PM
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Weight Loss Advice Guaranteed to Help You Shed Extra Pounds
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When it comes to weight loss, everyone is an expert these days. There is no shortage of worthless information, pills, and overnight fixes being peddled -- but how do you know what works and what doesn't? In this short article, we'll be discussing several weight loss tips that are guaranteed to help you lose those unwanted pounds and keep them off for good.
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09/03/2010 05:32 PM
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5 Suggestions for Losing Excess Body Fat
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If you would like to start a diet program for the very initial time, but do not have a clue how to go about it, by following these simple tips you will be well on your way to achieving a slimmer, healthier entire body. Here are 5 of the best tips to achieving your weight goal.
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