Hi Health and Weight Loss Resources
The Mediterranean Diet
How to easily & safely lose weight and have a better chance of keeping it off - while building self esteem and confidence. Compares other diets, includes relevant recipes, weight charts and vitamin guide and many tips to make it that much easier.
Hi Health News
03/11/2010 06:04 AM
CANCER RESEARCH INFORMATION DAY, sponsored by Cancer Research Center of Hawai'i,with cancer researchers and clinical specialists to speak, information booths, and health and cancer-related organizations represented; 9 a.m.-3 p.m. (registration, 8 a.m.), March 13, Japanese Cultural Center of Hawai'i; free; reservations by March 11, 441-7710; information, 586-3010, www.crch.org ...
03/09/2010 03:35 AM
A HI-TECH York flood defence scheme is set to make way for the trusty sandbag – because it could be a safety risk.
03/09/2010 01:11 AM
President Obama was on the road Monday to stump for health care. HuffPost's Sam Stein was on Countdown to break it all down. Speaking with...
Weight Loss Articles
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03/10/2010 03:29 PM
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Weight Loss Plateau - Challenges, Strategies and Your Priority
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USA Today had a great article on dieting on Monday, March 1, with a lot of great tips for older dieters when they "hit that brick wall". They say that after losing 10 or so pounds, that it gets increasingly difficult to continue losing.
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03/10/2010 03:28 PM
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5 Fat Loss Tips to Help You Have Success With Your Diet
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Before you start your fat loss journey you should know that dieting is not always easy. More, it can prove a tough challenge for many people. So here are 5 tips for avoiding things that could make you lose control and start eating. Avoid them like plague if you wish to succeed.
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03/10/2010 03:27 PM
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Building Vs Losing
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I'm a weight loss coach who loathes the term "weight loss." I know. I still use it. In fact, it's plastered all over my website. And, even I sometimes think, "I need to lose a few pounds."
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