Health And Wellness and Weight Loss Resources
The Mediterranean Diet
How to easily & safely lose weight and have a better chance of keeping it off - while building self esteem and confidence. Compares other diets, includes relevant recipes, weight charts and vitamin guide and many tips to make it that much easier.
Health And Wellness News
09/07/2010 05:40 PM
Dr. Adewale Troutman, hired as Louisville's public health director in 2003 by Mayor Jerry Abramson to help raise the bar on health and wellness, has accepted a new post at the University of South Florida's College of Public Health in Tampa.
09/07/2010 04:50 PM
Indian River Mall invites local businesses and organizations to get involved in the Senior Health & Wellness Expo on Sept. 29, from 9 a.m. to 2 p.m.
09/07/2010 10:48 PM
TUESDAY, Sept. 7 (HealthDay News) -- Are American consumers "health literate" enough to play a leading role in their health care and coverage decisions?
Weight Loss Articles
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09/07/2010 11:59 PM
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Melt Away Stomach Fat In 8 Weeks - This Type Of Dieting Flattened My Belly Lightning Fast!
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Are you just sick and tired of doing so many different types of diets and just never getting anywhere with them? Do you want to finally stop messing around with the nonsense and melt away stomach fat... in as little as 8 weeks from now? Read on to see which type of dieting enabled me to lose a ton of weight and fat in just 2 months time... permanently!
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09/07/2010 11:59 PM
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How to Lose 10 Pounds This Month - 3 Tips to Help You Get Started Right Now
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You have a goal in mind and you want to lose weight this month, preferably 10 pounds if possible. Many people will start off with a goal like this, get discouraged within a few days, and go right back to their old ways. If you want to get to the point where you are really going to lose those 10 pounds this month, then this article will help you to get started right now.
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09/07/2010 10:59 PM
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How to Lose Weight Fast - Tips to Slim Up And Get In Better Shape TODAY
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Most of the time when you are searching for tips on how to lose weight fast, you will inevitably come across ads for products that are, well, to put it mildly-- less than believable. We have all seen the packages of diet pills in the supermarket that claim to have the golden ingredient to melt away the fat and drop weight quickly. And a part of us already knows that these are just too good to believe.
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