Fitness Pr and Weight Loss Resources
Fitness Pr News
03/12/2010 09:40 AM
----Monarch PR is a vital communications resource, fulfilling the needs of the news media with experts from the health care, medical, fitness, public affairs and recreational lifestyle industries.
03/12/2010 02:44 PM
Kaliraman, an international wrestling champion, who has represented the country 16 times and is a four-time gold medallist, trains women to be wrestlers from the age of 10 at the Chandgi Ram akhara in New Delhi, writes Dhamini Ratnam .
Weight Loss Articles
03/12/2010 03:58 PM
Weight Loss BMI
Recommended weight loss, depending on your BMI (Body Mass Index). Relation between BMI and fat, as well as the type of diet to follow.
03/12/2010 03:54 PM
Fat Burning Routines Which Will Make You Lose Fat and Keep it Away For Good
Fat is probably the most commonly met problem among people of all ages, colors or nationalities. This is probably why there are so many weight loss programs, pills and supplements which promise to get the fat away from your body in just few weeks. Yet, very few of them are actually effective.
03/12/2010 03:53 PM
Lower Ab Crunches - Three of the Best Crunches For the Lower Abs
Lower ab crunches help to strengthen and develop one of the most stubborn and common problem areas of any would-be six-pack seeker. In this article, I want to share three of my favourites so that you can start including them in your six-pack workouts right away.