Eating Healthy and Weight Loss Resources
The Mediterranean Diet
How to easily & safely lose weight and have a better chance of keeping it off - while building self esteem and confidence. Compares other diets, includes relevant recipes, weight charts and vitamin guide and many tips to make it that much easier.
Eating Healthy News
09/02/2010 12:57 AM
Eating healthy and living well is about more than your waistline. Most people think about the visible impacts that healthy eating have on our lives, yet fail to consider what poor dietary habits can do to our careers.
09/02/2010 02:18 AM
HEALTHY EATING : “Lettuce Get Healthy” is a newly formed group meeting monthly to hear professionals on nutritional ideas, share recipes and support one another in focusing on predominantly plant-based diets. Goals of the group are to improve health while proactively lowering the risk of heart disease, cancer and diabetes. Everyone is welcome. “Lettuce Get Healthy” meets at 1 p.m. on the third ...
09/01/2010 06:29 AM
Eating healthy and living well is about more than your waistline. Most people think about the visible impacts that healthy eating have on our lives, yet fail to consider what poor dietary habits can do to our careers. When we eat well, take in proper nutrients and stay active, we are making the choice not only to ensure our long-term health, but also to impact our long-term success in the ...
Weight Loss Articles
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09/03/2010 05:56 PM
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Losing Your Belly Fat - 2 Secrets You Need to Know
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If you have made the decision to lose those extra pounds around your stomach than you may be surprised to find out that many of the beliefs you have may actually hinder your weight loss. Here are two simple secrets that will help you lose those unwanted love handles and have a trim stomach.
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09/03/2010 05:35 PM
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Weight Loss Advice Guaranteed to Help You Shed Extra Pounds
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When it comes to weight loss, everyone is an expert these days. There is no shortage of worthless information, pills, and overnight fixes being peddled -- but how do you know what works and what doesn't? In this short article, we'll be discussing several weight loss tips that are guaranteed to help you lose those unwanted pounds and keep them off for good.
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09/03/2010 05:32 PM
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5 Suggestions for Losing Excess Body Fat
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If you would like to start a diet program for the very initial time, but do not have a clue how to go about it, by following these simple tips you will be well on your way to achieving a slimmer, healthier entire body. Here are 5 of the best tips to achieving your weight goal.
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