Eating Healthy and Weight Loss Resources
The Mediterranean Diet
How to easily & safely lose weight and have a better chance of keeping it off - while building self esteem and confidence. Compares other diets, includes relevant recipes, weight charts and vitamin guide and many tips to make it that much easier.
Eating Healthy News
03/10/2010 04:03 AM
Some Duneland School Corp. elementary school students lead the pack among Indiana grade schools in a nationwide contest to encourage fitness and healthy eating. And they rank sixth among schools nationwide, according to Bailly Elementary School nurse Marion Danko. "The National Dairy Council is teaming up with the National Football League for Fuel Up to Play 60," Danko said. "It's a competition ...
03/12/2010 03:47 AM
Jennifer K. Nelson, M.S., R.D., L.D., C.N.S.D. Jennifer Nelson is your link to a better diet. As specialty editor of the Food & Nutrition Center, she plays a vital role in bringing you healthy recipes and meal planning.
03/11/2010 01:52 PM
“The Mature Adult — Healthy Aging” is the subject of this year’s Lunch and Learn program series at St. Mary’s Episcopal Church on the corner of Second and South Broad streets.
Weight Loss Articles