Diet and Weight Loss Resources
The Mediterranean Diet
How to easily & safely lose weight and have a better chance of keeping it off - while building self esteem and confidence. Compares other diets, includes relevant recipes, weight charts and vitamin guide and many tips to make it that much easier.
Diet News
03/12/2010 02:07 PM
I have repeatedly heard about the hCG diet, with many claims about tremendous weight loss on a very restrictive diet and the hCG oral drops. I have been skeptical of the results, even though there are many avid fans. Is this a good diet for people needing to lose 20-30 pounds?
03/12/2010 08:14 AM
Who wouldn’t want to lose up to 15 pounds in two weeks? The new Atkins diet book promises that kind of quick — although arguably harmful — result. But is pumping up protein really the best way to slim down safely?
03/12/2010 04:27 PM
There are those who question the capabilities of herbal diet pills as an alternative solution to speed up one's weight loss program.
Weight Loss Articles