Diet Food List Mediterranean and Weight Loss Resources
Diet Food List Mediterranean News
03/12/2010 07:40 AM
The Mediterranean diet is touted as healthy, and many Central New Yorkers love babaganoush, or hummus with pita bread. But how are these exotic foods prepared? Julie Ann
03/08/2010 06:10 PM
Quick quiz: Where is heart disease less common ... in the U.S. or in Greece? Yes, it's true. Unfortunately (for us, at least), in countries bordering the Mediterranean Sea, heart disease is less common than in the United States.
03/10/2010 02:08 AM
Food & Wine Events"A Chemical Reaction" — 6 p.m. March 11. This night at the Rheem Theater includes a screening of a provocative, award-winning film about how one doctor began a movement to reveal the health risks of landscaping chemicals and effected policy change to ban cosmetic uses of
Weight Loss Articles
03/12/2010 03:58 PM
Weight Loss BMI
Recommended weight loss, depending on your BMI (Body Mass Index). Relation between BMI and fat, as well as the type of diet to follow.
03/12/2010 03:54 PM
Fat Burning Routines Which Will Make You Lose Fat and Keep it Away For Good
Fat is probably the most commonly met problem among people of all ages, colors or nationalities. This is probably why there are so many weight loss programs, pills and supplements which promise to get the fat away from your body in just few weeks. Yet, very few of them are actually effective.
03/12/2010 03:53 PM
Lower Ab Crunches - Three of the Best Crunches For the Lower Abs
Lower ab crunches help to strengthen and develop one of the most stubborn and common problem areas of any would-be six-pack seeker. In this article, I want to share three of my favourites so that you can start including them in your six-pack workouts right away.