Anaerobic Exercise and Weight Loss Resources
Anaerobic Exercise News
09/01/2010 06:08 PM
MARINE CORPS AIR STATION MIRAMAR, Calif. It is the season for zigzagging around cones, sprinting in boots and lifting 30-pound ammunition cans at Marine Corps Air Station Miramar as Marines gear up to take their annual Combat Fitness Test.
08/28/2010 11:16 AM
Not all of our muscles are created equal. Case in point, how I feel when I lift weights for my upper body versus when I weight train for my lower body. With my upper body muscles, it feels like I could go forever. It takes a long time for my muscles to fatigue.
08/25/2010 06:12 AM
A survey of students between the age of 5 and 14 years is quite an eye opener. About 42% of 4,098 children in that age group did not have the ideal BMI (Body Mass Index) — a key indicator of overall health.
Weight Loss Articles
09/03/2010 05:56 PM
Losing Your Belly Fat - 2 Secrets You Need to Know
If you have made the decision to lose those extra pounds around your stomach than you may be surprised to find out that many of the beliefs you have may actually hinder your weight loss. Here are two simple secrets that will help you lose those unwanted love handles and have a trim stomach.
09/03/2010 05:35 PM
Weight Loss Advice Guaranteed to Help You Shed Extra Pounds
When it comes to weight loss, everyone is an expert these days. There is no shortage of worthless information, pills, and overnight fixes being peddled -- but how do you know what works and what doesn't? In this short article, we'll be discussing several weight loss tips that are guaranteed to help you lose those unwanted pounds and keep them off for good.
09/03/2010 05:32 PM
5 Suggestions for Losing Excess Body Fat
If you would like to start a diet program for the very initial time, but do not have a clue how to go about it, by following these simple tips you will be well on your way to achieving a slimmer, healthier entire body. Here are 5 of the best tips to achieving your weight goal.