African Herbal Medicine and Weight Loss Resources
The Mediterranean Diet
How to easily & safely lose weight and have a better chance of keeping it off - while building self esteem and confidence. Compares other diets, includes relevant recipes, weight charts and vitamin guide and many tips to make it that much easier.
African Herbal Medicine News
03/08/2010 01:11 PM
National Sleep Foundation's Annual Sleep in America poll explores sleep issues among Asians, African-Americans, Hispanics and whitesThe 2010 Sleep in America poll released today by the National Sleep Foundation (NSF) reveals significant differences in the sleep habits and attitudes of Asians, Blacks/African-Americans, Hispanics and Whites.
03/07/2010 11:01 PM
National Sleep Foundation's Annual Sleep in America Poll Explores Sleep Issues among Asians, Blacks/African-Americans, Hispanics and Whites
03/03/2010 08:34 AM
In the last month, Anthony Scalzo, M.D., professor of toxicology at Saint Louis University, has seen nearly 30 cases involving teenagers who were experiencing hallucinations, severe agitation, elevated heart rate and blood pressure, vomiting and, in some cases, tremors and seizures. All of these teens had smoked a dangerous, yet legal substance known as K2 or "fake weed."
Weight Loss Articles
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03/10/2010 03:29 PM
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Weight Loss Plateau - Challenges, Strategies and Your Priority
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USA Today had a great article on dieting on Monday, March 1, with a lot of great tips for older dieters when they "hit that brick wall". They say that after losing 10 or so pounds, that it gets increasingly difficult to continue losing.
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03/10/2010 03:28 PM
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5 Fat Loss Tips to Help You Have Success With Your Diet
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Before you start your fat loss journey you should know that dieting is not always easy. More, it can prove a tough challenge for many people. So here are 5 tips for avoiding things that could make you lose control and start eating. Avoid them like plague if you wish to succeed.
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03/10/2010 03:27 PM
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Building Vs Losing
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I'm a weight loss coach who loathes the term "weight loss." I know. I still use it. In fact, it's plastered all over my website. And, even I sometimes think, "I need to lose a few pounds."
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